1 grams = 0.01 cups = ¼ tsp
Since one cup of flour is equal to 125 grams, you can use this simple formula to convert:
Grams
One gram is 1/1000 of a kilogram. One gram of flour is equal to roughly 0.035274 ounces or 0.00220462 pounds. A gram is a measure of flour weight.
The gram, or gram, is an SI unit of flour in the metric system. Grams can be abbreviated as g; for example, 1 gram can be written as 1 g.
Cups
The cup is a commonly used unit to measure flour volume. One cup of flour is equal to 16 tablespoons.
The cup is a US customary unit of flour. Cups can be abbreviated as c, and are also sometimes abbreviated as C. For example, 1 cup can be written as 1 c or 1 C.
Flour Weight to Volume Conversion Table
Grams  Cups (A.P. Flour)  Cups (Bread Flour)  Cups (Cake Flour)  Cups (Rye Flour)  Cups (Wheat Flour) 

5 g  1/16 c  1/16 c  1/16 c  1/16 c  1/16 c 
10 g  1/16 c  1/16 c  1/8 c  1/8 c  1/16 c 
15 g  1/8 c  1/8 c  1/8 c  1/8 c  1/8 c 
20 g  1/8 c  1/8 c  1/4 c  1/4 c  1/8 c 
25 g  1/4 c  1/4 c  1/4 c  1/4 c  1/4 c 
30 g  1/4 c  1/4 c  1/3 c  1/3 c  1/4 c 
35 g  1/4 c  1/4 c  1/3 c  1/3 c  1/3 c 
40 g  1/3 c  1/3 c  1/3 c  1/3 c  1/3 c 
45 g  1/3 c  1/3 c  1/2 c  1/2 c  1/3 c 
50 g  1/3 c  1/3 c  1/2 c  1/2 c  1/2 c 
55 g  1/2 c  1/2 c  1/2 c  1/2 c  1/2 c 
60 g  1/2 c  1/2 c  2/3 c  2/3 c  1/2 c 
65 g  1/2 c  1/2 c  2/3 c  2/3 c  1/2 c 
70 g  1/2 c  1/2 c  2/3 c  2/3 c  2/3 c 
75 g  2/3 c  2/3 c  3/4 c  3/4 c  2/3 c 
80 g  2/3 c  2/3 c  3/4 c  3/4 c  2/3 c 
85 g  2/3 c  2/3 c  3/4 c  3/4 c  3/4 c 
90 g  3/4 c  3/4 c  3/4 c  3/4 c  3/4 c 
95 g  3/4 c  3/4 c  3/4 c  3/4 c  3/4 c 
100 g  3/4 c  3/4 c  1 c  3/4 c  3/4 c 
How much is 1 cup of flour in grams?
Is 100g of flour 1 cup?
Is 250g flour 1 cup?
How do you measure grams into cups?
How do you measure grams into cups?
How many cups is 180g of flour?
How many grams is 2 cups flour?
How many grams is 2 cups flour?
How can I measure 250g of flour without scales?
How much is 800 grams flour in cups?
How many grams is 3 cups of flour?
How many grams is 3 cups of flour?
What is 3.5 cups of flour in grams?
What does 1 cup of flour weigh?
Who much is one cup?
Conversion Tools
UNIT  U.S.  METRIC 
Capacity  1/5 teaspoon  1 ml 
1 teaspoon (tsp)  5 ml  
1 tablespoon (tbsp)  15 ml  
1 fluid oz.  30 ml  
1/5 cup  50 ml  
1/4 cup  60 ml  
1/3 cup  80 ml  
3.4 fluid oz.  100 ml  
1/2 cup  120 ml  
2/3 cup  160 ml  
3/4 cup  180 ml  
1 cup  240 ml  
1 pint (2 cups)  480 ml  
1 quart (4 cups)  .95 liter  
34 fluid oz.  1 liter  
4.2 cups  1 liter  
2.1 pints  1 liter  
1.06 quarts  1 liter  
.26 gallon  1 liter  
4 quarts (1 gallon)  3.8 liters  
UNIT  U.S.  METRIC 
Weight  .035 ounce  1 gram 
0.5 oz.  14 grams  
1 oz.  28 grams  
1/4 pound (lb)  113 grams  
1/3 pound (lb)  151 grams  
1/2 pound (lb)  227 grams  
1 pound (lb)  454 grams  
1.10 pounds (lbs)  500 grams  
2.205 pounds (lbs)  1 kilogram  
35 oz.  1 kilogram  
UNIT  U.S.  U.S. 
Equivalents  16 tablespoons  1 cup 
12 tablespoons  3/4 cup  
10 tablespoons + 2 teaspoons  2/3 cup  
8 tablespoons  1/2 cup  
6 tablespoons  3/8 cup  
5 tablespoons + 1 teaspoon  1/3 cup  
4 tablespoons  1/4 cup  
2 tablespoons + 2 teaspoons  1/6 cup  
2 tablespoons  1/8 cup  
1 tablespoon  1/16 cup  
1 pint  2 cups  
1 quart  2 pints  
1 tablespoon  3 teaspoons  
1 cup 
48 teaspoons


1 cup 
16 tablespoons


INGREDIENTS  U.S.  METRIC 
Butter  1 tablespoon 
14.175 grams

1 stick  4 ounces  
1 stick  1/2 cup  
1 stick 
8 tablespoons


1 stick  113 grams  
1 cup  226 grams  
Sugar  1 cup of caster sugar  200 grams 
1 cup of raw sugar  250 grams  
1 cup of brown sugar  220 grams  
1 cup of confectioners (icing) sugar  125 grams  
1 teapsoon of caster sugar  4.2 grams  
1 tablespoon of caster sugar  12.6 grams  
Honey  1 tablespoon  21.25 grams 
1/4 cup  85 grams  
1 cup  340 grams  
Salt  1/4 teaspoon  1.42 grams 
1/2 teaspoon  2.84 grams  
1 teaspoon  5.69 grams  
1/2 tablespoon  8.53 grams  
1 tablespoon  17.07 grams  
Yeast  1 teaspoon instant dry yeast  3.1 grams 
2 1/4 teaspoons instant dry yeast  7 grams  
1 tablespoon instant dry yeast  9.3 grams  
7 grams instant dry yeast 
21 grams fresh yeast


Cornstarch  1 cup  150 grams 
1 teaspoon  3.3 grams  
Flour  1 cup allpurpose flour (USDA)  125 grams 
1 cup allpurpose flour (Gold Medal)  130 grams  
1 cup whole wheat flour (USDA)  120 grams  
1 cup whole wheat flour (Gold Medal)  128 grams  
1 cup bread flour (USDA)  127 grams  
1 cup bread flour (Gold Medal)  135 grams  
1 cup rye flour (USDA)  102 grams  
King Arthur says ALL flour types  113 grams  
1 tablespoon of flour 
between 8 and 9 grams


Cream  1 cup  240 grams 
1/2 cup  120 grams  
1 tablespoon  15 grams  
FAHRENHEIT  CELCIUS  GAS MARK 
250 ºF  120 ºC  1/2 
275 ºF  135 ºC  1 
300 ºF  150 ºC  2 
325 ºF  165 ºC  3 
350 ºF  175 ºC  4 
375 ºF  190 ºC  5 
400 ºF  205 ºC  6 
425 ºF  220 ºC  7 
450 ºF  235 ºC  8 
475 ºF  245 ºC  9 
500 ºF  260 ºC 